Active Loss
Phase1: Active Loss 3-12 months
All-Inclusive Doctor-Led Care (Months 1 – 4)
From £295 / month
A structured, medical pathway combining GLP-1 therapy with tailored nutrition and lifestyle coaching to help you lose visceral fat safely while protecting vital muscle mass.
What is Included in Your Monthly Care:
Mounjaro (Tirzepatide) Prescription & Delivery:
Direct home delivery of your monthly medication via cold-chain pharmacy partners.
Doctor-Led Titration & Safety Reviews:
Gradual, step-by-step dose adjustments managed by Dr Chitra to match your biology and minimise discomfort.
Comprehensive Side-Effect Management:
Guidance on natural remedies, dietary adjustments, and private prescriptions when needed to manage early gastrointestinal side effects effectively.
Weekly Protein & Meal-Balancing Framework:
A sustainable nutrition plan built around your preferred traditional and everyday foods—teaching you how to balance macro- and micronutrients without restrictive crash diets.
Personalised Movement & Exercise Plan:
Practical physical activity and resistance targets tailored to your schedule to boost metabolism and prevent muscle loss (sarcopenia).
Weekly GP Check-In & Accountability:
Continuous progress tracking, symptom checks, and direct support to keep you confident, safe, and moving toward your goals.